Ashely Skenteris

ASHELY SKENTERIS Initially, Ashely attended yoga classes as a means to counter the negative effects of a high impact fitness routine. She had begun to realize that, over time, the pavement had taken a noticeable toll on her knees and joints. Supplementing her regular exercise with yoga appeared to be a logical solution. It didn’t take long for her to recognize that the benefits of yoga far transcended simply stretching. Her mind and soul were also being nourished. As Ashely […]

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