Under the stars beside a crackling fire, Julia heard the wisdom of yoga and meditation – winter 2016. With one semester of college left, she entered it with a will to change her perspective. As her energy shifted, she saw her whole reality blossom and grow. For the first time, she felt beautiful and worthy of this life; all thanks to yoga quieting her mind and opening her heart enough to do in-depth spiritual work. By spring 2018, Julia’s passion for healing through self-love revealed a path to energy work and holistic medicine. She surrendered to the universe and let it take her where she needed to be. Now she’s attuned to Reiki Master and just completed her 200 hour yoga teacher training with Hayat. Never stopping for a moment, Julia continues her journey with subtle yoga and ayurvedic health counselor training to bring into fruition her ultimate goal: to heal the world.
Each new day brings an opportunity to make a difference in someone’s life, but always remember — to nourish others, you must first nourish and care for yourself.